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| 05/28/08 | item | calories | 05/28/08 | |
| 1/2 cup fat free milk | 45 | 10:27 AM | ||
| 2 cups high fiber cereal | 270 | 10:28 AM | ||
| 2 cups coffee | 0 | 10:31 AM | ||
| 2 tsp. sugar | 16 | 10:31 AM | ||
| 6 tbs. half & half | 60 | 10:31 AM | ||
| salad greens | 0 | 12:18 PM | ||
| 5 ounces of chicken | 200 | 12:18 PM | ||
| 3 tablespoons of salad dressing | 150 | 12:18 PM | ||
| half a cup of vegetables | 0 | 12:18 PM | ||
| americano | 0 | 12:25 PM | ||
| 1 tsp. sugar | 16 | 12:25 PM | ||
| 3 tbs. half and half | 30 | 12:25 PM | ||
| Mexican Rice | 500 | 05:40 PM | ||
| salad greens | 0 | 05:40 PM | ||
| salad dressing | 50 | 05:40 PM | ||
| cheese crackers | 300 | 05:43 PM | ||
| Daily Summary: | 1637 |
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| 05/29/08 | item | calories | 05/29/08 | |
| toast | 180 | 08:04 AM | ||
| peanut butter | 285 | 08:04 AM | ||
| coffee | 0 | 08:04 AM | ||
| Sugar | 32 | 08:04 AM | ||
| half & half | 80 | 08:04 AM | ||
| Mexican Rice | 500 | 03:49 PM | ||
| espresso w/sugar and cream | 50 | 03:49 PM | ||
| Good & Plenty, 2/3 cup | 390 | 03:49 PM | ||
| pretzels | 450 | 04:39 PM | ||
| 6 chicken drummettes | 330 | 07:08 PM | ||
| 2 c. basmati rice | 400 | 07:08 PM | ||
| carrots | 10 | 07:08 PM | ||
| coconut-lime sauce | 200 | 07:08 PM | ||
| Daily Summary: | 2907 |
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| 05/30/08 | item | calories | 05/30/08 | |
| coffee w/ cream and sugar | 75 | 08:08 AM | ||
| 1/2 c. fat-free milk | 45 | 08:15 AM | ||
| High fiber cereal | 250 | 08:15 AM | ||
| Daily Summary: | 370 |
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| 06/02/08 | item | calories | 06/02/08 | |
| 2 alternative bagels | 220 | 10:25 AM | ||
| fat-free cottage cheese | 80 | 10:25 AM | ||
| 4 slices ham | 80 | 10:25 AM | ||
| 2 cups coffee | 80 | 10:25 AM | ||
| Coleslaw | 0 | 01:25 PM | ||
| Dressing | 80 | 01:25 PM | ||
| sushi | 416 | 01:25 PM | ||
| americano | 50 | 01:25 PM | ||
| Daily Summary: | 1006 |
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| 06/16/08 | item | calories | 06/16/08 | |
| cereal | 120 | 08:51 AM | ||
| yogurt | 80 | 08:51 AM | ||
| coffee | 100 | 08:51 AM | ||
| pasta | 300 | 01:29 PM | ||
| marinara sauce | 200 | 01:29 PM | ||
| coffee | 100 | 01:29 PM | ||
| Daily Summary: | 900 |
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| 07/21/08 | item | calories | 07/21/08 | |
| cereal | 240 | 08:33 AM | ||
| Milk | 45 | 08:33 AM | ||
| coffee | 150 | 08:33 AM | ||
| coffee | 50 | 01:44 PM | ||
| tacos | 500 | 01:44 PM | ||
| chips/salsa | 100 | 01:44 PM | ||
| crackers and eggwhite salad | 200 | 05:00 PM | ||
| sourdough bread | 80 | 05:51 PM | ||
| artichoke pesto | 150 | 05:51 PM | ||
| chef's salad | 400 | 05:51 PM | ||
| Daily Summary: | 1915 |
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| 07/22/08 | item | calories | 07/22/08 | |
| coffee | 100 | 08:55 AM | ||
| cereal | 180 | 08:55 AM | ||
| Milk | 45 | 08:55 AM | ||
| sushi | 360 | 12:34 PM | ||
| miso soup | 90 | 12:34 PM | ||
| coffee | 100 | 02:57 PM | ||
| cookie bars | 600 | 02:57 PM | ||
| chicken | 50 | 06:18 PM | ||
| candy | 100 | 06:18 PM | ||
| chili | 250 | 06:19 PM | ||
| cheese | 100 | 06:19 PM | ||
| cornbread | 120 | 06:19 PM | ||
| butter | 50 | 06:19 PM | ||
| Daily Summary: | 2145 |
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| 07/23/08 | item | calories | 07/23/08 | |
| cornbread | 400 | 08:34 AM | ||
| butter | 100 | 08:34 AM | ||
| coffee | 100 | 08:34 AM | ||
| english muffin | 80 | 01:40 PM | ||
| cottage cheese | 50 | 01:40 PM | ||
| ham | 50 | 01:40 PM | ||
| noodle soup | 200 | 02:42 PM | ||
| cornbread | 100 | 02:42 PM | ||
| butter | 50 | 02:42 PM | ||
| Tortillas | 240 | 07:20 PM | ||
| avocado | 150 | 07:20 PM | ||
| bacon | 120 | 07:20 PM | ||
| mayo | 80 | 07:20 PM | ||
| bean soup | 150 | 07:20 PM | ||
| Daily Summary: | 1870 |
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| 07/24/08 | item | calories | 07/24/08 | |
| high fiber muffins | 160 | 08:22 AM | ||
| coffee | 150 | 08:22 AM | ||
| fruit smoothie | 50 | 08:22 AM | ||
| cookie bars | 350 | 05:06 PM | ||
| coffee | 100 | 05:06 PM | ||
| cornbread | 120 | 05:06 PM | ||
| butter | 50 | 05:06 PM | ||
| chili | 250 | 05:06 PM | ||
| Daily Summary: | 1230 |
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| 07/25/08 | item | calories | 07/25/08 | |
| 2/3 Subway veggie footlong | 300 | 08:18 AM | ||
| candy | 100 | 01:39 PM | ||
| bread | 160 | 01:39 PM | ||
| chicken | 50 | 01:39 PM | ||
| 200 | n/a | 01:39 PM | ||
| light mayo | 80 | 01:39 PM | ||
| eggwhite salad | 80 | 04:27 PM | ||
| ak-mak | 120 | 04:27 PM | ||
| cocktail | 200 | 10:16 PM | ||
| tamale pie | 600 | 10:16 PM | ||
| cinnamon roll | 200 | 10:16 PM | ||
| Daily Summary: | 1890 |
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| 07/26/08 | item | calories | 07/26/08 | |
| cereal | 270 | 09:57 AM | ||
| Milk | 50 | 09:57 AM | ||
| coffee | 100 | 09:57 AM | ||
| Daily Summary: | 420 |
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| 07/30/08 | item | calories | 07/30/08 | |
| coffee | 150 | 09:48 AM | ||
| cereal | 300 | 09:48 AM | ||
| Milk | 50 | 09:48 AM | ||
| bread | 160 | 02:30 PM | ||
| egg salad | 300 | 02:30 PM | ||
| soup | 100 | 02:30 PM | ||
| sourdough bread | 150 | 07:21 PM | ||
| steak | 150 | 07:21 PM | ||
| steak sauce | 25 | 07:21 PM | ||
| chocolate | 100 | 07:21 PM | ||
| coffee | 25 | 07:22 PM | ||
| Daily Summary: | 1510 |
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| 08/01/08 | item | calories | 08/01/08 | |
| coffee | 150 | 08:04 AM | ||
| bread | 120 | 09:50 AM | ||
| steak | 150 | 09:50 AM | ||
| steak sauce | 25 | 09:50 AM | ||
| chicken enchiladas | 600 | 02:11 PM | ||
| rice | 100 | 02:11 PM | ||
| Beans | 100 | 02:11 PM | ||
| chips | 150 | 02:11 PM | ||
| chicken | 150 | 09:57 PM | ||
| salad greens | 0 | 09:57 PM | ||
| garbanzo beans | 100 | 09:58 PM | ||
| croutons | 100 | 09:58 PM | ||
| Dressing | 80 | 09:59 PM | ||
| Daily Summary: | 1825 |
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| 08/03/08 | item | calories | 08/03/08 | |
| coffee | 100 | 11:35 AM | ||
| cereal | 270 | 11:35 AM | ||
| Milk | 50 | 11:35 AM | ||
| Daily Summary: | 420 |
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| 08/04/08 | item | calories | 08/04/08 | |
| bread | 100 | 08:54 AM | ||
| meatloaf | 250 | 08:54 AM | ||
| steak sauce | 25 | 08:54 AM | ||
| coffee | 100 | 08:54 AM | ||
| potstickers | 700 | 01:21 PM | ||
| fettucine | 350 | 05:45 PM | ||
| sauce | 250 | 05:45 PM | ||
| salad greens | 0 | 05:45 PM | ||
| Dressing | 30 | 05:45 PM | ||
| Daily Summary: | 1805 |
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| 08/05/08 | item | calories | 08/05/08 | |
| coffee | 100 | 08:07 AM | ||
| cereal | 270 | 08:22 AM | ||
| Milk | 50 | 08:22 AM | ||
| corn dog | 220 | 12:45 PM | ||
| pasta | 300 | 12:45 PM | ||
| pasta sauce | 300 | 12:45 PM | ||
| americano | 50 | 04:10 PM | ||
| vegetable beef soup | 300 | 08:44 PM | ||
| biscuits | 300 | 08:44 PM | ||
| butter | 100 | 08:44 PM | ||
| Daily Summary: | 1990 |
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| 08/06/08 | item | calories | 08/06/08 | |
| coffee | 100 | 09:26 AM | ||
| bagel | 110 | 09:26 AM | ||
| ham | 60 | 09:26 AM | ||
| cottage cheese | 60 | 09:26 AM | ||
| Daily Summary: | 330 |
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| 08/07/08 | item | calories | 08/07/08 | |
| coffee | 100 | 08:50 AM | ||
| bagel | 110 | 08:50 AM | ||
| turkey | 60 | 08:50 AM | ||
| butter | 50 | 08:50 AM | ||
| yogurt | 60 | 08:50 AM | ||
| berries | 60 | 08:50 AM | ||
| Honey | 60 | 08:50 AM | ||
| Daily Summary: | 500 |
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| 08/08/08 | item | calories | 08/08/08 | |
| coffee | 100 | 09:22 AM | ||
| yogurt | 60 | 09:22 AM | ||
| berries | 60 | 09:22 AM | ||
| Honey | 50 | 09:22 AM | ||
| bagel | 110 | 11:54 AM | ||
| butter | 60 | 11:54 AM | ||
| soup | 200 | 02:58 PM | ||
| bun | 200 | 02:58 PM | ||
| tuna salad | 200 | 02:58 PM | ||
| coffee | 100 | 04:47 PM | ||
| Daily Summary: | 1140 |
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| 08/09/08 | item | calories | 08/09/08 | |
| coffee | 75 | 12:56 PM | ||
| bun | 150 | 12:56 PM | ||
| turkey | 50 | 12:56 PM | ||
| mayo | 30 | 12:56 PM | ||
| soup | 80 | 12:56 PM | ||
| Daily Summary: | 385 |
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| 08/10/08 | item | calories | 08/10/08 | |
| coffee | 100 | 10:05 AM | ||
| Sausage | 176 | 10:05 AM | ||
| eggs | 120 | 10:05 AM | ||
| pancakes | 200 | 10:05 AM | ||
| orange juice | 80 | 10:05 AM | ||
| Daily Summary: | 676 |
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| 08/11/08 | item | calories | 08/11/08 | |
| coffee | 150 | 08:15 AM | ||
| cereal | 220 | 08:15 AM | ||
| Milk | 60 | 08:15 AM | ||
| bagel | 110 | 11:12 AM | ||
| turkey | 50 | 11:12 AM | ||
| butter | 50 | 11:12 AM | ||
| ravioli soup | 650 | 01:08 PM | ||
| chicken wings | 200 | 07:32 PM | ||
| sweet potatoes | 220 | 07:32 PM | ||
| Daily Summary: | 1710 |
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| 08/12/08 | item | calories | 08/12/08 | |
| coffee | 100 | 07:49 AM | ||
| english muffin | 180 | 07:49 AM | ||
| butter | 50 | 07:49 AM | ||
| turkey | 50 | 07:49 AM | ||
| Daily Summary: | 380 |
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| 08/13/08 | item | calories | 08/13/08 | |
| oatmeal | 380 | 08:34 AM | ||
| coffee | 100 | 08:34 AM | ||
| Daily Summary: | 480 |
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| 08/14/08 | item | calories | 08/14/08 | |
| coffee | 100 | 08:40 AM | ||
| bagel | 110 | 08:40 AM | ||
| cottage cheese | 80 | 08:40 AM | ||
| turkey | 60 | 08:40 AM | ||
| Daily Summary: | 350 |
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| 08/15/08 | item | calories | 08/15/08 | |
| coffee | 150 | 09:36 AM | ||
| bagel | 100 | 09:36 AM | ||
| cottage cheese | 60 | 09:36 AM | ||
| Daily Summary: | 310 |
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| 08/16/08 | item | calories | 08/16/08 | |
| coffee | 150 | 09:57 AM | ||
| Milk | 50 | 09:57 AM | ||
| cereal | 250 | 09:57 AM | ||
| Daily Summary: | 450< | |||