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complete days:
47
| avg calories/day:
2608.8
May
Mark day as complete
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05/20/12
Sunday
food description
calories
when
controls
2oz scotch
145
09:18PM
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25g Low sodium ruffles
140
09:18PM
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Lamb chops and sweet potatoes
600
08:18PM
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2oz scotch
145
04:47PM
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Upper Canada Lager
120
01:47PM
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steak sandwich
600
01:45PM
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Lux and cream cheese bagel
500
07:00AM
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daily total:
2250
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Mark day as incomplete
05/19/12
Saturday
food description
calories
when
controls
2oz scotch
145
09:00PM
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Upper Canada Lager
120
07:47PM
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Lemon curry chicken and brown rice
1400
07:00PM
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Eggs, bacon and toast with friend
700
12:00PM
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banana
100
11:00AM
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25g Low sodium ruffles
140
11:00AM
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40km bike ride
0
07:30AM
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toast and pb
350
06:30AM
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daily total:
2955
Mark day as complete
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05/18/12
Friday
food description
calories
when
controls
2oz scotch
145
06:47PM
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Grilled Moroccan chicken and vegetables
550
05:47PM
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Tofu stir fry with quinoa
350
12:18PM
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Protein crisps
150
10:30AM
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toast and pb
400
07:00AM
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daily total:
1595
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YoniFreedhoff
User Stats
what's this?
First entry
05/07/11
Total entries
3074
Most days posted
381 days
Most complete days
380 days
Current days complete
380 days
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jackiedpepper
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shewolf792
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Do Not Eat
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