clarabelle's food diary
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April
apero, dinner, drink & choc cake average
1000
02:40
PM
deca coffee
6
07:00
AM
granola x6
366
07:00
AM
salad, sweetcorn, tomatoes & seeds
150
07:00
AM
granola x 4
244
04:47
AM
banana 1/2
50
04:47
AM
dates 12g
38
04:47
AM
dried apricots 16g
26
04:47
AM
coffee & semi-skim milk
40
04:47
AM
high impact work out 60mn
-413
04:00
AM
power walk 10mn
-34
03:00
AM
dorset muesli SH fibre 50g + milk
225
02:00
AM
daily total:
1698
cod, pak choi & chilli sauce, asparagus
350
02:00
PM
extra sugar free gum
2
12:28
PM
moderate walk 15mn
-50
12:28
PM
galette jambon fromage
350
12:00
PM
Lion Bar
205
10:00
AM
salad nicoise
400
07:00
AM
lemon and poppyseed muffin
393
04:00
AM
skinny cappuccino
75
04:00
AM
continued on next page
First Entry:
02/28/10
Total Entries:
686
AVG Calories:
360.0
Longest Streak:
39 (days)
food item
cal
x's eaten
quality street chocolate
690
1
smarties
170
1
fox's viennese biscuits x4
316
1
green & black (40g)
210
1