dese2's food diary
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July
coffee with skim milk, 1.5 cps
120
03:57
PM
honeydew, cataloupe, strawberries, plain yogurt
n/a
03:57
PM
daily total:
460
2 cups of coffee with skim milk
80
06:52
PM
1 cup mixed fruit -again
200
06:52
PM
coffee with skim milk - 1 cup skim milk
80
05:10
PM
1/2 mixed fresh fruit - apples, banana, oranges, grapes, pear
100
05:10
PM
cheese, olive bread, pear, tomato
n/a
03:57
PM
tuna salad, melba toast
n/a
03:57
PM
salad, carrot, celery, 1000 Island dres.
n/a
03:57
PM
t-bone steak
n/a
03:57
PM
1 ear fresh corn
n/a
03:57
PM
1 sl. pumpernickel toast with pb
n/a
03:57
PM
beer sampler with cheese and bread
n/a
03:57
PM
daily total:
460
First Entry:
07/03/09
Total Entries:
13
AVG Calories:
118.0
Longest Streak:
2 (days)
food item
cal
x's eaten
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