complete days:
0
| avg calories/day:
2846.1
June
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06/07/10
Monday
food description
calories
when
controls
choc binge + small pack of crisps
950
05:02PM
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2 belgian choc cookies
200
02:32PM
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lasagna + peach + coke zero
650
01:42PM
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carrot and coriander soup (1/2 small cup)
75
11:02AM
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2 belgian choc cookies + 1 FR
250
08:00AM
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daily total:
2125
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06/06/10
Sunday
food description
calories
when
controls
birthday binge (bread/choc/yogurt bars)
1500
09:19PM
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twix + sprite + bread/jam
550
03:30PM
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galaxy bar + slice of white bread with jam
400
02:00PM
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turkey/gravy/2 roast potatoes/stuffing + some boiled carrots
450
01:20PM
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2 bananas
230
11:49AM
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Geobar + galaxy bubbles
290
10:40AM
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4 maryland choc chip low-fat cookies
200
08:50AM
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tuna and sweetcorn sandwich on white bread
430
08:14AM
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banana
120
05:43AM
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4 maryland choc chip low-fat cookies
200
02:00AM
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ham/cucumber sandwich on brown bread
430
01:25AM
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banana
110
01:14AM
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daily total:
4910
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06/05/10
Saturday
food description
calories
when
controls
Day 1 bikini diet - mission accomplished
n/a
06:59PM
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Twirl + 4 maryland choc chip low-fat cookies
425
04:14PM
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Co-op chicken pasta salad with 2% fat
275
03:41PM
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daily total:
700
fdwox
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Do Not Eat
track and manage a taboo list of foods
food item
cals
x's eaten
35g peanut butter
200
1
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Binge: 6 bourbon cookies, 30 cadbury eggs, 5 eat natural bars
2000
1
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Binge: 2 twirls + a pack of 45p shortbread
1200
0
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