huknew's food diary
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July
fruit salad (fresh fruit)
250
02:10
PM
cottage cheese (2%)
100
02:10
PM
Imitation Crab Meat
25
01:00
PM
Yoghurt w/0.5c granola
325
10:00
AM
coffee w/cream
50
09:00
AM
daily total:
1005
spaghetti w/meat sauce
350
06:30
PM
garlic bread
185
06:30
PM
Tim Hortons iced latte
70
05:30
PM
fruit w/2 % ottage cheese
250
04:30
PM
coffee w/cream
50
11:30
AM
yoghurt
100
11:30
AM
daily total:
1005
cupcake
100
09:30
PM
2 glasses red wine
220
09:10
PM
chicken, potatoes, salad
300
08:30
PM
Spicy Caesar (small)
150
07:00
PM
pork chop, mashed potatoes, corn
500
04:30
PM
yoghurt
100
02:30
PM
fresh fruit
100
12:30
PM
coffee w/cream
50
10:52
AM
daily total:
1520
Tim Horton's Chilli w/bun
630
08:22
PM
continued on next page
First Entry:
07/02/09
Total Entries:
226
AVG Calories:
152
Longest Streak:
26 (days)
food item
cal
x's eaten
4 dumplings
250
1
ahki and saltfish
200
0
Indian Buffet (small portion)
700
1
2 pieces pepperoni pizza
600
1
2 snack sized Coffee Crisp bars
160
1