kalexandra_tf's food diary
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January
Natural Light
95
12:50
AM
Tofu, Pepper, Onion & Brocolli Stir Fry
120
12:35
AM
Natural Light
95
12:00
AM
daily total:
725
1/3 Green Smoothie
100
08:30
PM
1/2c Fiber Cereal & 1/2c Soy Milk
85
07:45
PM
1/3 Green Smoothie
100
05:15
PM
1/2c Fiber Cereal w/1Tbsp Crasins & 1/2Tbsp Sunflower Seeds
130
03:00
PM
daily total:
415
December
Diet Gingerale w/1 Shot Rum
70
12:00
AM
daily total:
70
Diet Gingerale w/1 Shot Rum
70
10:30
PM
1/2 Sunbutter & Jelly Sandwich
240
08:45
PM
Broccoli w/Salt & Vinegar
60
08:00
PM
Soy Milk Shake w/1Tbsp Flax, Coccoa Powder, PepExtract, Coffee & Kava
160
04:45
PM
Coffee w/Silk Creamer
40
01:30
PM
daily total:
570
November
Soup w/Tofu Dog
n/a
04:30
PM
soup
n/a
04:00
PM
Coffew w/Silk Creamer
40
12:45
PM
daily total:
40
Rum & Diet Cranberry Gingerale
110
02:25
AM
Salad w/Kidney Beans, Salsa, Onions & Cheddar
300
12:55
AM
daily total:
410
Rum & Diet Green Tea
90
11:15
PM
Rum & Diet Cranberry Gingerale
90
10:00
PM
continued on next page
First Entry:
05/01/09
Total Entries:
741
AVG Calories:
218
Longest Streak:
56 (days)
food item
cal
x's eaten
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