complete days:
0
| avg calories/day:
2173.9
July
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07/29/09
Wednesday
food description
calories
when
controls
brown rice with mushrooms and green peppers
250
11:22AM
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coffee
200
11:22AM
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blueberry muffin
300
11:22AM
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broccoli
100
11:22AM
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ham sandwich
350
01:32AM
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vanilla yogurt and fresh strawberries
250
01:24AM
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daily total:
2300
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07/28/09
Tuesday
food description
calories
when
controls
shredded wheat and grape nuts cereal.soy milk.
400
05:32PM
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tea.vitamins--zinc,saw palmetto,E,selenium,fish oil.
0
05:32PM
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carrots,raw
50
01:53PM
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chicken thighs(2)
300
11:14AM
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brown rice with mushrooms and green peppers
250
11:14AM
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Corn Muffin
300
11:14AM
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coffee
200
11:14AM
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peach
50
11:14AM
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Powerbar
250
11:14AM
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banana
100
11:14AM
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spinach
100
11:14AM
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tea.vitamins--zinc,turmeric,D,fish oil,saw palmetto,cq-10.
0
11:14AM
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daily total:
2000
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07/27/09
Monday
food description
calories
when
controls
shredded wheat and grape nuts cereal topped with fresh blueberries. soy milk.
550
11:50PM
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salmon steak(3)grilled,with lemon and black pepper to taste.
450
09:31AM
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daily total:
1000
User Stats
First entry
06/15/09
Total entries
3463
Most days posted
77 days
Most complete days
0 days
Current days complete
0 days
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279
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243
10.
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236
Do Not Eat
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x's eaten
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