planetjk's food diary

 

February

02/21/10

Sunday
entry
calories
time
pic (?)
 
oatmeal
125
08:32 AM
 
 
daily total: 125

02/18/10

Thursday
entry
calories
time
pic (?)
 
redbull
110
05:46 PM
 
 
 
Fridays' cedar seared salmon pasta
n/a
05:46 PM
 
 
 
Quaker granola bar
90
05:46 PM
 
 
 
5 flatbread crackers
90
07:32 AM
 
 
 
Starbucks Frappuccino
200
07:32 AM
 
 
 
Quaker granola bar
90
07:02 AM
 
 
 
coffee
100
07:02 AM
 
 
 
8oz mixed fruit
120
07:02 AM
 
 
daily total: 800

02/17/10

Wednesday
entry
calories
time
pic (?)
 
1.5oz mixed nuts
200
01:32 PM
 
 
 
1 medium banana
105
01:32 PM
 
 
 
1 bottle ibc root beer
160
01:32 PM
 
 
 
quaker granola
90
08:51 AM
 
 
 
coffee
75
08:51 AM
 
 
 
mini babybell cheese
70
08:51 AM
 
 
 
1 large banana
140
08:51 AM
 
 
daily total: 840

02/16/10

Tuesday
entry
calories
time
pic (?)
 
chick-fil-a meal
1080
03:52 PM
 
 
 
1.6oz carrots and 1tsp ranch
65
10:52 AM
 
 
 
1 cosi shrimp remoulade sandwich
450
10:51 AM
 
 
daily total: 1595

January

01/28/10

Thursday
entry
calories
time
pic (?)
 
coffee
150
12:13 PM
 
 
continued on next page
 

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Food Stats

First Entry:
12/31/07
Total Entries:
678
AVG Calories:
221
Longest Streak:
27 (days)
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food item
cal
x's eaten
large breakfast pita
600
1
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