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complete days:
0
| avg calories/day:
225.0
August
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08/02/09
Sunday
food description
calories
when
controls
200g pancit canton
n/a
02:15PM
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1/2 entree tinolang manok
n/a
02:15PM
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1/2 cup steamed white rice
90
02:15PM
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Apple Juice
60
02:15PM
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Apple Juice
80
12:35AM
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120g wheat liver sandwich
n/a
12:35AM
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80g wheat liver sandwich
n/a
12:35AM
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Protein Shake
220
12:35AM
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kanin club dinuguan wiv rice
n/a
12:35AM
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halo-halo (no milk)
n/a
12:35AM
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daily total:
450
complete days:
0
| avg calories/day:
1634.0
July
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07/31/09
Friday
food description
calories
when
controls
2 granola bars
180
06:03AM
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3 raisin oatmeal cookies
135
04:52AM
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white medium grain rice steamed
180
03:58AM
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corned beef (fat- and salt-reduced)
210
03:58AM
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daily total:
705
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07/30/09
Thursday
food description
calories
when
controls
pork dinuguan (tsoko.nut)
255
11:52AM
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200g white rice steamed
160
11:52AM
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pancakes (buttered, 2 pats & syrup) (McD's)
610
06:04AM
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hash brown (McD's)
150
06:04AM
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apple juice 1L
120
12:53AM
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corned beef hash (Libby's)
360
12:53AM
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daily total:
1655
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jvillafranca
User Stats
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First entry
07/16/09
Total entries
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