complete days:
0
| avg calories/day:
1702.2

June

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06/21/10
Monday
food description
calories
when
controls
Apple oat muffin and 100ml natural yogurt
160
10:50PM
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Breaded fish fillet and veg with soy sauce
 
300
08:10PM
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half banana
35
02:00PM
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Wrap with egg, mayo, cucumber and lettuce
320
02:00PM
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Porridge with apple and half banana
200
11:40AM
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daily total:
735
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06/20/10
Sunday
food description
calories
when
controls
Wrap with ham, mayo, cucumber and lettuce
300
07:30PM
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half banana
35
07:30PM
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Scrambled eggs with full-fat milk and 1 slice of wholewheat toast
400
01:00PM
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daily total:
735
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06/19/10
Saturday
food description
calories
when
controls
binge
2500
08:00PM
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binge
2000
12:00AM
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daily total:
4500
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06/18/10
Friday
food description
calories
when
controls
Breaded chicken and homemade chips
 
450
07:00PM
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half banana
35
02:45PM
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Pitta with tuna, mayo, cucumber and lettuce
220
02:45PM
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Natural yogurt with 1 apple oat muffin, 5 strawberries, peanut butter and half banana
 
315
12:00PM
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2 slices wholewheat toast
200
12:30AM
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daily total:
1220
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06/17/10
Thursday
food description
calories
when
controls
apple
45
10:00PM
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4 rice cakes
104
10:00PM
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Chicken wrapped in parma ham with veg and 2tbsp brown rice
350
06:15PM
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Apple oat muffin
100
02:00PM
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Half wrap with egg, mayo, cucumber and lettuce
200
02:00PM
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daily total:
799
 

User Stats

First entry
04/21/10
Total entries
358
Most days posted
62 days
Most complete days
0 days
Current days complete
0 days
 

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Do Not Eat

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food item
cals
x's eaten

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