I love this site!!!!
Hi, would just like to let everyone know that I find this forum really motivating!! The number of times I have read posts and thought OMG thats exactly how I feel!! A lot of your comments make me smile and think THANK GOD ITS NOT JUST ME THAT THINKS THAT ha ha!!! Wishing everyone here success xxx 4 months ago
Re: Best calorie intake
@jackiedpepper Hi! Thanks for the link I found the site really useful. Basic guide is 1500 cals (no exercise)1800 cals (moderate exercise). Simple and easy for me to remember!!!! Thanks! 5 months ago
Re: Best calorie intake
@GRRLPOWR Hi! Thanks so much for the advice - Have upped my cals to 1450 the last two days, but next week I hope I can get back to the gym (been saying that for weeks tho ha!) so will up my cals a bit then. Whenever I go the gym I eat more anyway but always make sure its healthly stuff. Plus going to the gym totally motivates me to not eat any crap. Im not gonna waste cals Ive worked hard to burn on a packet of crisps!!!!
5 months ago
Best calorie intake
Hi Everyone!!!
Just wondering what the best level of calories are for weight loss. Im 5'3" and 9 stone at the moment (126 lbs). I am aiming for 1200 cals a day but Ive read that if you have too little calories it can stop you losing weight. Read so much conflicting stuff Im CONFUSED!!!! Any advice????? 5 months ago
Beer Monster!!!
Hi everyone!! Im back on here since trying last Oct! Im in uni at the moment and Ive been eating healthy but the main problem for me is the amount of larger I drink (its hard when everyones doing it haha!) I know alcohol stops fat burning, but could do with some tips/awful facts about larger to really get me motivated. Please help...Im getting a beer belly!!!! x 5 months ago
Calories eaten/calories consumed
Hi everyone!!! Im 5' 3" and 9 stone - want to lose a stone. Im eating roughly 1500 cals a day and burning off 350/450 a day in the gym. Is this ok???? Any tips appreciated!!! x 9 months ago
Re: BLOG TIPS 2 THIN
DO NOT READ THIS - ITS A PRO ANOREXIA SITE!!!! Cant believe people put shit like this on here. Stupid, stupid. 9 months ago
Topics:
- 5005
- 469
- 3323
- 425
- 788
- Please review Forum terms and conditions before posting
- Foods posted from your Do Not Eat list appear in the 'Shared' category
- Enjoy getting to know the Tweetwhatyoueat community!
Moderators:
We're here to help! Contact us with questions or to report abuse
If your interested in becoming a forum moderator, contact us