oh i forgot: please add me as a friend (;

Your weight fluxuates 5ish lbs just from drinking or eating or peeing. If you wanna be like 125 and your in the range of 125-130 that is your ideal weight.<br><br>Like me, Ive been dieting 3 days and lost waaaay to much weight. But thats only because I was eating likeeee shytttttttt! But you were eating well and then took a holidy its going to be harder to lose the weight because your used to eating well.<br><br>Try maybe an extra half hour of working out (a day), thatll help.

@snicole90 <br>first of all: thanks for your reply :). <br>the problem is i think i didn't really eat much more in holidays than i do at home. so ..i don't know why i put on weight. <br>and an other thing: i come from austria and we count our weights in 'Kilogramm' so i'm not sure what you mean with the second sentences, are you able to say it in other words? <br>Thank you for your help!

@snicole90 <br>ah sorry, i read the 2. sentences an other time and now i understand what you wanted to say. :)

@ So for you it would be 3ish kilograms for you that your weight fluxuates :)

@snicole90 noo? woow :D good news. thx

Honey, its simple: you HAVE to eat less. Or exercise more. Or both. Doesnt matter if you do this already.

@popekroztropek just gaze at my food diary and and get an idea of this yourself :S. <br>and i practice twice a week hard volleyball training .. so i don't know ..