hi every one im starting today hoping to lose at least a stone b4 xmas so any advice will be greatly appriciated
im planning on sticking to 1,000 cals a day 30mins on wii fit and no alchol except for sat during x factor ha !

@Cassie040211
hi cassie im jackie starting today to hoping to lose a stone b4 xmas !
i hope you manage to keep motavated just think of the wedding pictures x im going to mexico for xmas and the thought of me in a bikini at the min is scary !!!!! so good luck

hi everyone im starting today i want to lose 28 pounds by xmas im eleven stone and i want to be nine
i have been eating rubbish for to long and enough is enough
im sick of nasty comments from everyone and i know im over wieght im 5ft 4
wish me luck !!!!!

good luck with everything ive got roughly the same amount to lose !!!
come on girl we can do it think thin

today is the day im going to start exercise and healthy diet ive got two stone to lose by august im going to eat 800 cals a day 30 mins of cardio and no alcohol !!!! wish me luck !!!!

going away 1st of july ive only lost 9lbs got 19lbs to go got no chance !! im great monday to friday soons as sat comes its wine , long lunches and roast dinners ! i have no self control
monday here we go again wish me luck folks

good luck with your diet pinktinks !!
ive got the same amount to loose in the same amount of time im fine monday to friday then weekends send me back to fatville argh!!!
im back on track now hopefully let me know how you get on
YOU CAN DO IT X

has anyone tried alli tablets ???
heard a few horror storeys orange oil explosions !!!!!
but has anyone had any suscess with them thanks guys

ive got be ten stone by the 16th of june and im 11 4 !!!!
im gonna get harpooned in mexico !!!!!!!!
im having 1,000 cals a day and doing 30 mins cardio and no alcohol arrgh
is this possible ? someone let me know pls or should i reduce cals further
have a good evening guys

im knackerd spent all day digging the garden and weeding my backs killing me
the thought of starting the garden this morning almost made me cry ! but the smell of my hubbies bacon frying was turning me into a drooler so i went and got stuck in
being busy all day took my mind off eating so stuck to diet
ive got to get 18 pounds off in 4weeks !!! is this doable ,or is that wish full thinking? im doing 30mins cardio a day
1,000 cals and no alcohol (god id kill for a vod and dietcoke)

hi everyone had a weekend from hell
spent it with my ultra crytical mother argh !!!!!!
i got about fifty comments on how fat i am , how the top i was trying on wont fit and how amazing my sister looks four months after giving birth ect ect ...
so i drank a bath full of vodka and diet coke and ate tonnes of chocolate
back on track now urgently need to loose 16 pounds in 28 days b4 holiday note to self :give mother wide birth and no alcohol at all !!!!!!

@glitzytinks69
thanks you to !!!

@hollygohard
thanks you to !!

doesnt sound to drastic mate "needs must"
but u have plenty of time and it will take super hyuman willpower not to eat solids till june
ive got four weeks to loose 15 pounds ive put loads on over winter and i go away 1st of june argh !!!!!
im going to just eat fruit and lean protien at breckie and lunch and have 400 cal dinner and 30mins on wii fit
i did this last year for 8 weeks and lost 21 pound goodluck mate

im back on track had laptop nicked
limiting myself to 1,000 cals and 30 mins cardio a day ive got four weeks tilll mexican holiday and 16 lbs to go

@scalespeople i know i wish !
i was about to go "sod it i will have big mac for lunch"
but sense prevailled and i had malt loaf instead
they wont be able to call me in 8 weeks time ha !!!!
i think we worry more about people we havnt seen for a while but if they good people it shouldnt matter x goodluck to you "summerbod" lets show them all !!!

hi everyone !
does anyone know how many steps on the pedometer you need to do a day
ive heard its ten thousand but is that what your supposed to do anyway ? or is it higher for weight loss
thanks guys
feeling very down today i heard to girls at work slagging me off saying "cant belive how much weight shes put on"
pair of cows !!!!!!

thanks for that
just made my family meal only had a small plate of stew
im STARVING !!!
going take the dog for a walk to take my mind off food
how come the minute u tell yourself your healthy eating
all you want is junk ?

does anybody know how many cals in 50ml vodka ?

hi mate im 5ft 4 and twelve stone
im just like you last year i lost two stone to get down to nine and a half stone and coz of my usual sod it ive had steak and chips for tea may as well have apple crumble as well !!!! attitude i put it all back on again
my sister has just had two kids in the last nineteen months and shes back in a size 8
all my mates r skinny and i always feel like a slob next to them im going to mexico in seven weeks and i want to be ten stone again!!! im starting today friut in the day and a m&s ready meal for dinner of no more than 350cals and bag of steam veg and hour on wii fit in morn it worked for me last time good luck mate