@ So for you it would be 3ish kilograms for you that your weight fluxuates :)

Anyone ever tried them?

Theyre awesome!

Your weight fluxuates 5ish lbs just from drinking or eating or peeing. If you wanna be like 125 and your in the range of 125-130 that is your ideal weight.

Like me, Ive been dieting 3 days and lost waaaay to much weight. But thats only because I was eating likeeee shytttttttt! But you were eating well and then took a holidy its going to be harder to lose the weight because your used to eating well.

Try maybe an extra half hour of working out (a day), thatll help.

@leah_estelle Its a diet for me, I really dont want to be doing it. I

@knitkids999 Nutella is delicious, but its very high in calories

@kenzasaurr Ive been eating the special K double chocolate bars.They tasteamazzzzing! So thats been helping alot.

And I always drink alot of water, out of hab it.

@dajero1 Thanks :)

So Im on day 2 of intense hateful diet.

What are good foods to eat to curb cravings?!?

I crave CHOCOLATE like nobodys buisness.

Not hungry, just not so full you want to undo your pants.

@Khokhonut Good for you, Im so badly out of shape. Ive been taking Zumba, Yoga, and Pilates classes and I can barely get through them. (It kinda sucks.)

@Khokhonut Good for you, Im so badly out of shape. Ive been taking Zumba, Yoga, and Pilates classes and I can barely get through them. (It kinda sucks.)

Youll stop your metabolism in its tracks.

The first few days is the hardest, if you lose a pound your lucky your body has to get used to eating less and moving more.

Also you should be eating at least 1000 calories. Probably more like 1200 or 1300. If you eat small meals or snacks 4-6 times a day it will speed up your metabolism, and give you the energy to excercise.

Awesome,what kind of workouts do you do?

Im kinda desperate to lose weight, I actually prefer my body heavier. But I was just diagnosed with PCOS so to concieve, Ive bitten the bullet and started dieting. Im 163 right now and an ideal weight is 125. But anything under 140 is healthy for me.

So I at least have 23 lbs to lose.

After 130 lbs its harder to lose weight, you have to work out harder and eat less.

How tall are you? Because 110 is really tiny. If your 5'2 or over you probably wouldnt be able to get to that weight.