Re: Really Slipping Back :(
@belindam5 Thank you so much, I'm going to take onboard your advice :) xx 2 days ago
Re: bigwopmomma
Goodluck with your new healthy lifestyle :) It's pretty tough but just stick it out and you'll see the results soon :) x 5 days ago
Really Slipping Back :(
Hey everyone, these past few weeks have been a bit of a nightmare, my cravings have got the better of me and I haven't been writing down what I've been eating everyday :( I'm determined to start tomorrow - Everyday is a new start. Any support would be brilliant right now as I really need some tips on how NOT to give into my cravings! Thank you x 5 days ago
Craving help!
I'm falling off the wagon big time! Been doing well all day and I've just eaten 2 digestive biscuits, fruit isn't looking appealing to me and I desperately want some more biscuits. Can somebody stop me please? 13 days ago
Cereal Measurements?
Hiya, I need to know how much 30g of cereal is, i don't have the right measuring tools to know this and its become a pain in the morning :( its something like 245 calories for a bowl of 30g of cereal. Does anyone know any good ways of measuring 30g? 14 days ago
Haven't been on for 11 days!
Been distracted by my boyfriend and the week off from college! Time to get back on track! Put on another 2 pounds after losing 5 in my first week. Hope everyones doing well! :) Wish me luck! 16 days ago
Re: Iron Pills?
@mtypist thankyou so much for the tip :) definitely gonna take that advice on board :) x 27 days ago
Re:
Well done! :) cor i wish i could control myself at the pub! i just try to eat a little bit less in the day and just have a few alcopops :) x 27 days ago
Re: creme eggs = just soooo yummy
easter is gonna be so hard! not looking forward to it! I'm sure you'll do great though! just reach for something healthier when you get the cravings for chocolate! :) xx 27 days ago
Iron Pills?
Does anyone know if iron tablets effect weight gain? My doctor prescribed me them for anemia and told me that they could cause constipation (which would make me look bloated) I haven't been talking them recently, just need to know if anyone else on here is on them/know anyone whos been on them whilst on a diet? thanks :) 27 days ago
Re: Diet
try and cut down to one chocolate bar a day (low cal) :) i lost 5 pounds last week and i still got to eat the foods i wanted! just in moderation :) goodluck! x 27 days ago
Re: I lost weight!
@juliette_p_1987 Thank you very much! :) To be honest i've cut out most of my snacks in the day, but make room for a 99 calorie treat each lunch time so i don't binge :) (blue ribbon chocolate if you need to know) glad things seem to be going well so far! I'm sure you'll come off the scales soon feeling brilliant! xx 29 days ago
Re: I lost weight!
@mtypist Thank you! :) I'm sure you'll come off the scales feeling as great as i did :) 29 days ago
I lost weight!
Hello everyone! Just wanted to say i've lost 5 pounds this week! (even with me worrying about the weekend!) Very excited and I can't wait to see how much I've lost by next week! :) Thanks for the support everyone :) xo about 1 month ago
Re: Day 3 - So far, so good.
Well done love! keep it up! :D I'm on day 3 too, i have yet to weigh myself! It's nice being able to diet without starving to death :) xo about 1 month ago
Advice on weekend snacking!
Hey everyone, I've been doing really well these passed 3 days! I just need some tips for the weekend! I stay at my boyfriends from friday-monday morning and his mum often cooks us these huge plates of dinner (usually pasta, pizza, chips etc) which is normally all too tempting. Unfortunately we can't eat at mine because of a family rift (I'd be cooking healthy otherwise!) :( any advice on how i can really cut down on these foods while i'm there without offending my boyfriends mum? p.s. i buy my own fruit and salad when i'm round there but i really feel like i'm offending her when i do :S Help please! about 1 month ago
Re: Beating the cravings!
@cadburyaddict11 oooh yummy, i'm defo gonna try them! ta very much :) x about 1 month ago
Re: Fallen off the wagon!
I think the best start to dieting is getting rid of any bad food. As long as it's in the house it's too easy to access it. If i had to choose between an apple or loads of chocolate cookies.. i don't even have to argue! So throw out all those temptations and give yourself the best possible start! :) Believe me walking passed all the pringles in the supermarkets is so hard! Goodluck with your diet! :D about 1 month ago
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